With Easter just around the corner, there’s no better time to focus on your fitness and nutrition ready for the summer ahead.

We’ve teamed up with Grenade to give away a Jordan Lifting Club Barbell Set, complete with a JLC Squat Stand, so you can now lift at home as well as at the gym. As part of this special prize giveaway, you can also win 6 months worth of Grenade nutrition bars and goodies, so you’ll have everything you need to gain strength and build muscle.

To be in with a chance of winning this brand-new home gym set up, simply head to Instagram to  

💪🏼 Like this post - Grenade x JLC giveaway

👉🏼 Follow @grenadeofficial AND @jordanliftingclub

👏🏼 Tag 3 mates below, more comments = more entries👇🏽

Competition closes 23:55 on 04/04/2022. UK Only. T&Cs can be found at grenade.com.