Arguably the most proven piece of body weight training equipment around, gym rings build strength, lean muscle and are ideal for flexibility gains.

• The perfect training tool for calisthencs enthusiats, functional gym training, CrossFit, gymnastics and athletics
• The original suspension training system so perfect for pull-ups or dips
• Great for exercises including muscle-ups and iron-cross drills
• Adjustable band length to suit different heights and to vary the resistance
• Available in plastic or classic wood (28mm or 32mm hand grip)

Not suitable for placing your feet in.