Used frequently in Powerlifting and in resistance training, these sturdy power bands are great for bodyweight training and enable a progressive load to be added safely to barbell ends.

• Durable, seamless latex rubber ensures you’ll never risk snapping when loaded correctly.
• Width variation to ensure appropriate resistance (the wider the band the better the resistance)
• Ideal anchor attachment for squats, deadlifts and bench presses (perfect for use with our Squat Rack)
• Can be used with Olympic, Hex and EZ Bars
• Widely used in pull-up, chin-up and dip variations

Power Bands are great for:

• Speed Training
• Agility Drills
• Jump Resistance
• As an alternative to standing cable exercises
• Prehabilitation and Rehabilitation
• Sports Specific Drills for sports like MMA.

Power Bands Resistance:

The resistances are per band and equate to the approximate loading at slight extension and up to maximum extension (or maximum loading)

• 13mm = 5-35lbs (2-16kg)
• 22mm = 10-50lbs (4-23kg)
• 32mm = 25-80lbs (11-36kg)
• 44mm = 50-120lbs (23-54kg)
• 64mm = 60-150lbs (27-68kg)
• 83mm = 70-175lbs (32-79kg)

Do not overstretch or overload, otherwise damage and/or injury may result.