Perfect for performing Hammer Curls, this bar can be used to develop more than just your triceps. Used to work the muscles from different angles, it can also reduce injury compared to a classic barbell as it alleviates stress on your wrist and elbows.

• Made from spring steel with a brushed steel finish
• Dual knurling with no bearings (brass bushings)
• Total Length: 834mm, Internal Length: 474mm, External Length: 162mm Weight: 10kg 

View our full barbell collection for more alternative barbells as well as Weightlifting Plates and Discs.