Many struggle to stick to their goal of becoming a fitter and healthier person - but we are here to help you with 5 tips of how to stick to your f...

What Dance-Based Workout Should You Try In 2022? If your New Years resolution is to kickstart your fitness journey, the fear of the unknown can ma...

Want to build your very own home gym but don't know where to start? We have created a handy guide for you that fits all budgets!   Under £10 Jor...

  Are you unsure whether working out in a gym exclusively is for you? Or do you just fancy a change in environment sometimes to keep you motivated ...

We’re extremely honoured to have won the Fit Pro Awards 'Fitness Brand of the Year' award, which was held at the Hilton Hotel in Liverpool City Ce...

One of the best things about Guy Fawkes Night is the sheer power and magnificence of the fireworks show. We wanted to incorporate this power into ...

One of the biggest award shows in the fitness industry is coming soon, taking place at the Athena in Leicester on Friday November 26 2021. Gyms, ...

With the last-minute busyness of getting ready for Halloween, it is easy to neglect your workout in favour of costumes and sweets. While we all en...

As an official UK supplier of BlazePod Light Reaction Fitness Sets, we're extremely excited to see this fantastic brand grow from strength to stre...

Olympic and Paralympic athletes are often idolised in the way that they live their lives and treat their body, as it allows them to compete to th...

KING’S LYNN TOWN FC PARTNER WITH JORDAN FITNESS TO ENHANCE PERFORMANCE We’re excited to announce our new Jordan Fitness Terrace in support of our ...

Nominate Your Gym Today!  (Image: Unit 29 receiveing their award with Head of Sales, Scott Lamber) After the 2020 awards ceremony at the ATHENA Le...