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Aqua Punch Bag
From £69.99
Ideal for both commercial and garage gyms.
Perfect for an all-round, strength building workout.
WHICH BAG? DO I CHOOSE?
WHAT BAG DO I NEED?
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What weight can the ceiling or wall take?
If your wall or ceiling cant take a large amount of weight then you will have to go for the smaller bag to avoid any potential damage. -
How tall or big are you?
Those who are smaller are usually more suited to a 11/16" bag, whereas larger individuals will need a heavier bag such as the 22". -
The overall targets of your training
Do you want to really build up your strength? A 22" bag is perfect. If you'd rather just focus on fitness then 11/16" is better!
The weight the ceiling can take?
If your wall or ceiling can't take a large amount of weight then you will have to go for the smaller bag to avoid any potential damage.
How tall or bigare you?
Those who are smaller are usually more suited to a 11/16" bag, whereas larger individuals will need a heavier bag such as the 22".
Overall targets of your training
Do you want to really build up your strength? A 22" bag is perfect. If you'd rather just focus on fitness then 11/16" is better!
WHICH BAG DO I CHOOSE?
11" Bag
While this smaller bag's movement potential is ideal for perfecting your footwork, it can also absorb strong punches and jabs for a well-rounded workout.
16" Bag
The Heavy Hitters 16" bag is ideal for a range of activities from perfecting your technique to a full endurance workout.
18" Bag
The 18" water filled bag allows you to start focusing on your footwork and be able to land some heavier shots than you could with a smaller bag.
22" Bag
Perfect for close up work, the 22" bag allows you to fully focus on strength work such as close up heavy shots like upper cuts and tight hooks.